This method can help, even if you do not grow for many years. Need just something personal - straighten your posture. For this we need to systematically perform some simple exercises for stretching the spine. And yet - these exercises are a good prevention of disease scoliosis and other similar diseases.
 
At different sites offer different sets of exercises and even composed complexes, but to say that it will suit you - I can not.
I want to warn you:grow taller ... Continuar leyendo

A few days passed, during which I have carefully studied the question of increasing growth. As a result, and there was this article, which can provide answers to most questions related to the growth of basketball. So, if you are willing to spend a few minutes of your time to read, you'll learn about the 5 ways to increase your height.
 
Still want to make a small digression. I just went to the wall, took a pencil and measure their growth. Given the uncertainty in the... Continuar leyendo