This method can help, even if you do not grow for many years. Need just something personal - straighten your posture. For this we need to systematically perform some simple exercises for stretching the spine. And yet - these exercises are a good prevention of disease scoliosis and other similar diseases.
 
At different sites offer different sets of exercises and even composed complexes, but to say that it will suit you - I can not.
I want to warn you:grow taller ... Continuar leyendo

A few days passed, during which I have carefully studied the question of increasing growth. As a result, and there was this article, which can provide answers to most questions related to the growth of basketball. So, if you are willing to spend a few minutes of your time to read, you'll learn about the 5 ways to increase your height.
 
Still want to make a small digression. I just went to the wall, took a pencil and measure their growth. Given the uncertainty in the... Continuar leyendo

U.S. scientists come with excellent news for fans of potatoes! It seems you do not have to give them if you want to lose weight. No, it's not about the fries, but on the prepared natural and healthy as possible.

The conclusion reached by researchers at the University of California is that you should not remove the potatoes from the diet when you want to lose weight. First, because there is clear evidence that the accused is guilty potato weight gain. Instead, potatoes are an... Continuar leyendo