A few days passed, during which I have carefully studied the question of increasing growth. As a result, and there was this article, which can provide answers to most questions related to the growth of basketball. So, if you are willing to spend a few minutes of your time to read, you'll learn about the 5 ways to increase your
height.
Still want to make a small digression. I just went to the wall, took a pencil and measure their growth. Given the uncertainty in the measurements, it was 178-179 cm that is, in the last year or two, my
height has not changed (or my curves measured something wrong hands.) So, for all the players my size I have to say:
grow taller 4 idiots this
increase is enough to feel confident on the basketball court.
It is enough to get to the ring In fact - enough for all! Oh yes, the score slam-dunk ... Two years ago I was very close to that, maybe - it was the peak of my physical fitness, but that's when I'm serious ankle injury . Prolonged recovery and a little fear of re-injury (or even natural laziness) do not give me the opportunity to jump so high. Though - maybe this season...
So, now clearly on the subject - During the process of the growth of bones in our body responds hormones, human biological growth continues up to 23-27 years (all individually, these numbers may be different for each individual person), and it depends on our bones cartilage formation. If they harden - believe that everything is not going to grow. So, let me introduce to you five ways to increase your
height:
Straightening posture;
Nutrition (hormones, vitamins, healthy food);
Physical exercises;
Surgical exposure;
